After running you can wear diving vest and go to the water?
Did you know it's not advisable to practice intense physical activity prior to or after sporting a diving vest and to venture into this water sport? But if yes, how can manage to reconcile both tasks? This really is a problem without a solution that is straightforward.
Before diving, It's only a Good Idea to practice physical exercises with little impact
Don't do vigorous physical exercises on territory in the 24 hours after dives, particularly those which are more intense. This is only one of the most important norms for people who can't resist picking up their diving vest and practicing this game. However, there are choices to reconcile both tasks: simply resort to common sense and do not push too hard at any.
As a result, the nearer you're diving, the more necessary it is to avoid impacts on exercise. Hence it is advisable to invest in actions which are milder, that is, with a reduced effect on the joints of the human body. Mild swimming is a good example compared racing. Cycling is also highly suggested.
On the flip side, it isn't enough to choose an exercise with a diminished effect on the joints: this sort of physical activity has to be performed repeatedly so that the body adjusts to that load too.
But whether by taste or by necessity, a good portion of the sportsman generally runs daily. In these cases, it is suggested that every wear their dive vest and exercise a more conservative action. That is, to immerse yourself over the limits on which you're accustomed.
Here it's important to emphasize how important it check here is not to transcend these limitations, because athletes have a tendency to reduce their caution when nothing is bad for their health. For this reason, there is a custom of growing the depth or time of this dip - that is, it distances itself from the concept of "conservative dive", which can lead to some unpleasant surprises. The most frequent result is decompression illness.
It should also be emphasized that it is equally important that the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can enable the sportsman to dismiss the time and depth of the dive.
Therefore, reconciling a physical exercise routine on land and in the sea isn't hopeless. It's simply necessary to get some precaution, with attitudes that allow a maximum preparation and a reduction of the risks.
Diving substance to optimize the jar with gasoline?
Gas bottles are a excellent diving substance to the practice of the sport. However, this tool has a limit, being necessary to understand a few suggestions to control the usage of gasoline and also to extend for longer time the trips under water, with the maximum comfort and security.